{"id":9,"date":"2026-06-24T20:59:45","date_gmt":"2026-06-24T20:59:45","guid":{"rendered":"https:\/\/palomanava.com\/?page_id=9"},"modified":"2026-07-08T18:44:16","modified_gmt":"2026-07-08T18:44:16","slug":"inicio","status":"publish","type":"page","link":"https:\/\/palomanava.com\/","title":{"rendered":"INICIO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1fbda e-con e-atomic-element e-flexbox-base e-c14de30 \" data-id=\"7e1fbda\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7e1fbda\">\n    \t\t<div class=\"elementor-element elementor-element-15da177 elementor-widget__width-inherit animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"15da177\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-3a6d482 e-con e-atomic-element e-flexbox-base e-e03ad0b \" data-id=\"3a6d482\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3a6d482\" id=\"sobre\">\n    <div class=\"elementor-element elementor-element-4124fdd e-con e-atomic-element e-flexbox-base e-879d350 \" data-id=\"4124fdd\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4124fdd\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"b4994f6\" id=\"24\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Sobre-Mi-Nava-Pagina-Web-03.png\" width=\"885\" height=\"720\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Sobre-Mi-Nava-Pagina-Web-03.png 885w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Sobre-Mi-Nava-Pagina-Web-03-300x244.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Sobre-Mi-Nava-Pagina-Web-03-768x625.png 768w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Sobre-Mi-Nava-Pagina-Web-03-553x450.png 553w\" alt=\"\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-ddba411 e-con e-atomic-element e-flexbox-base e-9b27f2c \" data-id=\"ddba411\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ddba411\">\n    \t\t<div class=\"elementor-element elementor-element-59fb1c8 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"59fb1c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOBRE MI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9467d85 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9467d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Soy <strong>Paloma Nava<\/strong>, Licenciada en Nutrici\u00f3n, entrenadora personal certificada y antropometrista ISAK Nivel 1.<\/p><p>Hace m\u00e1s de <strong>7 a\u00f1os<\/strong> comenc\u00e9 mi camino en el mundo del fitness. Lo que inici\u00f3 como un reto personal termin\u00f3 convirti\u00e9ndose en mi prop\u00f3sito de vida.<\/p><p>Durante este recorrido tambi\u00e9n fui <strong>competidora de fisicoculturismo<\/strong>, una experiencia que me ense\u00f1\u00f3 que alcanzar un objetivo f\u00edsico que requiere m\u00e1s que una dieta o una rutina: se necesita disciplina, paciencia, constancia y entender c\u00f3mo funciona realmente el cuerpo.<\/p><p>Hoy tengo el privilegio de combinar esa experiencia personal con mi formaci\u00f3n profesional para ayudar a cada paciente a alcanzar sus objetivos de una manera saludable, sostenible y basada en evidencia.<\/p><p>Mi misi\u00f3n no es solo ayudarte a cambiar tu f\u00edsico, sino ense\u00f1arte a construir h\u00e1bitos que transformen tu salud y un estilo de vida saludable de por vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-1f25ca5 e-con e-atomic-element e-flexbox-base e-002d887 \" data-id=\"1f25ca5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1f25ca5\" id=\"servicios\">\n    \t\t<div class=\"elementor-element elementor-element-3cdc8e3 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3cdc8e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVICIOS<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c988f1f e-grid e-con-boxed e-con e-parent\" data-id=\"c988f1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e203f40 elementor-widget elementor-widget-image\" data-id=\"e203f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-300x300.png\" class=\"attachment-medium size-medium wp-image-33\" alt=\"\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-451x450.png 451w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-100x100.png 100w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04.png 565w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b7c8c elementor-widget elementor-widget-image\" data-id=\"12b7c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-300x300.png\" class=\"attachment-medium size-medium wp-image-33\" alt=\"\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-451x450.png 451w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-100x100.png 100w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04.png 565w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e49d071 elementor-widget elementor-widget-image\" data-id=\"e49d071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-300x300.png\" class=\"attachment-medium size-medium wp-image-33\" alt=\"\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-451x450.png 451w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04-100x100.png 100w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-04.png 565w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be750df elementor-widget elementor-widget-image\" data-id=\"be750df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-05-300x300.png\" class=\"attachment-medium size-medium wp-image-34\" alt=\"\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-05-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-05-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-05-450x450.png 450w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-05-100x100.png 100w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/06\/Iconos-Paloma-Nava-Pagina-Web-05.png 565w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43c6cb7 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"43c6cb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d3547 elementor-widget elementor-widget-heading\" data-id=\"d1d3547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUTRICI\u00d3N PRESENCIAL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e68df7b elementor-widget elementor-widget-text-editor\" data-id=\"e68df7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Consulta-Nutricional-Personal.pdf\" target=\"_self\" class=\"e-1e97c0d-83b89b7 e-button-base\" data-interaction-id=\"1e97c0d\">\n\t\tDESCARGAR\n\t<\/a>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae86c4c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"ae86c4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc6c11 elementor-widget elementor-widget-heading\" data-id=\"0bc6c11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUTRICI\u00d3N EN L\u00cdNEA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db18b91 elementor-widget elementor-widget-text-editor\" data-id=\"db18b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Paloma-Nava-Consulta-en-Linea.pdf\" target=\"_self\" class=\"e-2bbe7d8-b6b6f4c e-button-base\" data-interaction-id=\"2bbe7d8\">\n\t\tDESCARGAR\n\t<\/a>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cb4dbf e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"7cb4dbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba4025c elementor-widget elementor-widget-heading\" data-id=\"ba4025c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ENTRENAMIENTO PRESENCIAL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02d71ee elementor-widget elementor-widget-text-editor\" data-id=\"02d71ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<button class=\"e-50c8265-c53198c e-button-base\" data-interaction-id=\"50c8265\">\n\t\tDESCARGAR\n\t<\/button>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe2a9da e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"fe2a9da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb9493 elementor-widget elementor-widget-heading\" data-id=\"bdb9493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ENTRENAMIENTO EN L\u00cdNEA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d23bfad elementor-widget elementor-widget-text-editor\" data-id=\"d23bfad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<button class=\"e-1409a00-21a3cbb e-button-base\" data-interaction-id=\"1409a00\">\n\t\tDESCARGAR\n\t<\/button>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-bf4d4bc e-con e-atomic-element e-flexbox-base e-d634dcb \" data-id=\"bf4d4bc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"bf4d4bc\" id=\"galeria\">\n    \t\t<div class=\"elementor-element elementor-element-d741495 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d741495\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GALER\u00cdA<\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-e82fe56 e-con e-atomic-element e-flexbox-base e-2cfe53a \" data-id=\"e82fe56\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e82fe56\" id=\"testimonios\">\n    \t\t<div class=\"elementor-element elementor-element-21ecd0b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21ecd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TESTIMONIOS<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18d37cb e-grid animated-slow e-con-boxed elementor-invisible e-con e-parent\" data-id=\"18d37cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"ecb98cc\" id=\"144\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-09.png\" width=\"565\" height=\"565\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-09.png 565w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-09-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-09-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-09-450x450.png 450w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-09-100x100.png 100w\" alt=\"\"\/>\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"b4a5d6c\" id=\"145\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-11.png\" width=\"565\" height=\"565\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-11.png 565w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-11-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-11-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-11-450x450.png 450w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-11-100x100.png 100w\" alt=\"\"\/>\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"340e444\" id=\"146\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-10.png\" width=\"565\" height=\"565\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-10.png 565w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-10-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-10-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-10-450x450.png 450w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-10-100x100.png 100w\" alt=\"\"\/>\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"67ed800\" id=\"147\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-08.png\" width=\"565\" height=\"565\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-08.png 565w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-08-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-08-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-08-450x450.png 450w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-08-100x100.png 100w\" alt=\"\"\/>\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base \" data-interaction-id=\"5c277ac\" id=\"148\" src=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-12.png\" width=\"564\" height=\"565\" srcset=\"https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-12.png 564w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-12-300x300.png 300w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-12-150x150.png 150w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-12-449x450.png 449w, https:\/\/palomanava.com\/wp-content\/uploads\/2026\/07\/Esquema-Paloma-Nava-Pagina-Web-12-100x100.png 100w\" alt=\"\"\/>\t\t\t\t<div class=\"elementor-element elementor-element-7f28f41 elementor-widget elementor-widget-heading\" data-id=\"7f28f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JESSICA V. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-674fb7b elementor-widget elementor-widget-heading\" data-id=\"674fb7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JESSICA CIF. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92482a0 elementor-widget elementor-widget-heading\" data-id=\"92482a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MARIANA <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cd29c elementor-widget elementor-widget-heading\" data-id=\"68cd29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SANDRA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7acf58 elementor-widget elementor-widget-heading\" data-id=\"e7acf58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALEJANDRA 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content=\"4\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"4\" role=\"img\" aria-label=\"Valorado con 4 de 4\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 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75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-star\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M450 75L338 312 88 350C46 354 25 417 58 450L238 633 196 896C188 942 238 975 275 954L500 837 725 954C767 975 813 942 804 896L763 633 942 450C975 417 954 358 913 350L663 312 550 75C529 33 471 33 450 75Z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44b8f6c elementor-widget elementor-widget-text-editor\" data-id=\"44b8f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lo que m\u00e1s agradezco fue sentirme acompa\u00f1ada en cada etapa. Siempre encontr\u00e9 apoyo, motivaci\u00f3n y una gu\u00eda profesional que hizo que nunca quisiera rendirme. Hoy me siento mejor f\u00edsica y emocionalmente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbbbd49 elementor-widget elementor-widget-text-editor\" data-id=\"bbbbd49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Llegu\u00e9 buscando cambiar mi cuerpo, pero termin\u00e9 cambiando muchos h\u00e1bitos que hoy forman parte de mi vida. Paloma siempre estuvo ah\u00ed para motivarme, resolver mis dudas y hacer que el proceso fuera mucho m\u00e1s f\u00e1cil. Hoy me siento m\u00e1s fuerte y orgullosa de todo lo que he logrado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742d75a elementor-widget elementor-widget-text-editor\" data-id=\"742d75a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Desde la primera consulta sent\u00ed que no era un plan m\u00e1s. Todo estuvo pensado para mis necesidades y mi estilo de vida. Eso hizo que pudiera mantener el proceso y lograr resultados que antes ve\u00eda muy lejanos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7722ee elementor-widget elementor-widget-text-editor\" data-id=\"d7722ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f456dee elementor-widget elementor-widget-text-editor\" data-id=\"f456dee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tener a Paloma como mi coach personal fue una de las mejores experiencias que he tenido-<\/p><p>La atenci\u00f3n es 100% personalizada as\u00ed que si eres principiante o quieres a alguien que te ayude a pulir tu rutina y no sabes donde empezar la recomiendo totalmente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-37a42b5 e-con e-atomic-element e-flexbox-base e-aca41db \" data-id=\"37a42b5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"37a42b5\">\n    \t\t<div class=\"elementor-element elementor-element-ce299df animated-slow 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id=\"contacto\">\n    \t\t<div class=\"elementor-element elementor-element-50c293c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50c293c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONTACTO<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d7294d e-con-full e-flex e-con e-parent\" data-id=\"5d7294d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a75b35 elementor-align-center animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"9a75b35\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-icon-list-text\">navapalomao0@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-333bcfa elementor-align-start animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"333bcfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-placeholder2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blvd. Zertuche #729 Fracc. Valle dorado  cp. 22890 Ensenada B.C.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SOBRE MI Soy Paloma Nava, Licenciada en Nutrici\u00f3n, entrenadora personal certificada y antropometrista ISAK Nivel 1. Hace m\u00e1s de 7 a\u00f1os comenc\u00e9 mi camino en el mundo del fitness. Lo que inici\u00f3 como un reto personal termin\u00f3 convirti\u00e9ndose en mi prop\u00f3sito de vida. Durante este recorrido tambi\u00e9n fui competidora de fisicoculturismo, una experiencia que me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>INICIO - Paloma Nava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/palomanava.com\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INICIO - Paloma Nava\" \/>\n<meta property=\"og:description\" content=\"SOBRE MI Soy Paloma Nava, Licenciada en Nutrici\u00f3n, entrenadora personal certificada y antropometrista ISAK Nivel 1. 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